Tuesday, June 30, 2009
Be gentle with yourself
Yes these energies are packin some fierce kick ya in the butt punches!
Unfortunately for some of us- especially sensitives- that can mean extreme fatique and headaches. My headaches have increased in frequency today...some of which is from time outside facing the sun while playing tennis with the kids and some is the energy settling in now that it's evening and I'm fightin it. And of course sensitives feel the waves before anyone else. I was feeling these headaches as far back as January.
A theme seems to be new patterns in our thought process emerging. The rewiring of our circuitry up there in our noodle causes "system overload." If it isn't the head and thought patterns it's the heart chakra area and can reveal itself physically as anxiety and/or fear. I have released all fear it seems thankfully and have the headache-fatigue value meal myself.
ZZZZZ......Sleep and more sleep. I am a busy mother so I don't have the luxury of just sleeping whenever I wish and I've never been a napper. But right now, I truly could lie my head down at various times during the day and sleep until I'm drooling!
Or go to bed early at 7 or 8 with no trouble at all. I'm fighting it tonight to get some work done while the house is quiet and that doesn't help-the headaches grow more persistent. So point is not to resist it within reason. I have many household projects that need attention and the fatigue can become agitation at my lack of energy! But don't resist. Rest and rest some more. Lighten your schedule, your errands, your plans, curl up to a good movie. If you live in region of country I do, the midwest, you know that when a big snow storm is rollin' in we all go stock up on food and good movies to hunker down for a few days...that's kinda what the energies are askin' us to do.
We will be road trippin a few hours from here for the 4th to get out of town for the first time since Fall for overnight stay. We don't plan to do much else but wade in the lazy river and jacuzzi and the drive itself will be therapuetic for this Gemini moonster! :)
Anything outside in nature would also be beneficial at this time just be mindful not to overdo it as I did with a 2 hour hike this past Saturday. Nature is where the Divine resides most fully and especially now the waves are riding through the wind with a mighty force it can be a bit daunting for us humans to handle. We can do it! It will just take a period of time to integrate into our systems. Be present with it. Stop and take deep breaths to recognize it. This alone will send chills down your back. As always with presence, stop your mind matter from rambling around in your humanness and just be still. Listen! All the guidance lies within you. All the patterns being illuminated to you is your guidance as well. Try not to judge just be grateful for the answers that are unfolding for you now. Be gentle with yourself even when you do not understand fully. Stay out of and away from intense negativity. Know that there are wild swings even with mere hours of a day from bad to good like a rolling thunder when it crackles then moves through. Try to remain neutral when it feels chaotic or unsettling as then it will soon pass.
Being present and just honoring the illumination is enough now but very likely if you listen, you will hear Spirit within you clearer then ever before!!
Unfortunately for some of us- especially sensitives- that can mean extreme fatique and headaches. My headaches have increased in frequency today...some of which is from time outside facing the sun while playing tennis with the kids and some is the energy settling in now that it's evening and I'm fightin it. And of course sensitives feel the waves before anyone else. I was feeling these headaches as far back as January.
A theme seems to be new patterns in our thought process emerging. The rewiring of our circuitry up there in our noodle causes "system overload." If it isn't the head and thought patterns it's the heart chakra area and can reveal itself physically as anxiety and/or fear. I have released all fear it seems thankfully and have the headache-fatigue value meal myself.
ZZZZZ......Sleep and more sleep. I am a busy mother so I don't have the luxury of just sleeping whenever I wish and I've never been a napper. But right now, I truly could lie my head down at various times during the day and sleep until I'm drooling!
Or go to bed early at 7 or 8 with no trouble at all. I'm fighting it tonight to get some work done while the house is quiet and that doesn't help-the headaches grow more persistent. So point is not to resist it within reason. I have many household projects that need attention and the fatigue can become agitation at my lack of energy! But don't resist. Rest and rest some more. Lighten your schedule, your errands, your plans, curl up to a good movie. If you live in region of country I do, the midwest, you know that when a big snow storm is rollin' in we all go stock up on food and good movies to hunker down for a few days...that's kinda what the energies are askin' us to do.
We will be road trippin a few hours from here for the 4th to get out of town for the first time since Fall for overnight stay. We don't plan to do much else but wade in the lazy river and jacuzzi and the drive itself will be therapuetic for this Gemini moonster! :)
Anything outside in nature would also be beneficial at this time just be mindful not to overdo it as I did with a 2 hour hike this past Saturday. Nature is where the Divine resides most fully and especially now the waves are riding through the wind with a mighty force it can be a bit daunting for us humans to handle. We can do it! It will just take a period of time to integrate into our systems. Be present with it. Stop and take deep breaths to recognize it. This alone will send chills down your back. As always with presence, stop your mind matter from rambling around in your humanness and just be still. Listen! All the guidance lies within you. All the patterns being illuminated to you is your guidance as well. Try not to judge just be grateful for the answers that are unfolding for you now. Be gentle with yourself even when you do not understand fully. Stay out of and away from intense negativity. Know that there are wild swings even with mere hours of a day from bad to good like a rolling thunder when it crackles then moves through. Try to remain neutral when it feels chaotic or unsettling as then it will soon pass.
Being present and just honoring the illumination is enough now but very likely if you listen, you will hear Spirit within you clearer then ever before!!
SizzlerSolstice
Great post by Sophie Lhoste's blog here in Blogger http://sophielhostehealing.blogspot.com/
Since the Summer Solstice two weeks ago, my world has completely changed. Again.
Compared with before the solstice, this is what is new:
I can hear guidance much more clearly.
I can see my clients patterns of health and dis-ease even more clearly.
I can tell what people think and really mean much more easily
I receive daily downloads of insights on how to create joy
I can feel the Divine presence around me all the time. It' s very very sweet and comforting.
What I want, I am aligned to & that does not hurt others in any way, manifests within minutes or hours instead of days or weeks
as a result of easier manifesting, I am really busy in all areas of my life!
So things are definitely happening faster and more easily. Which is great. I love it! This is what we have been asking for, praying for and working towards in the last 10 years. The Collective Awakening is finally happening for real! It feels like thge change is palpable, like there is literally electricity in the air.
Of course I am still roughly in the same body that I had two weeks ago so this is taking some adjusting and fine tuning!
This is what helps:
drink plenty of clear water
sleep more than usual
rest during the day if necessary
eat nutritious food & make sure you get enough B vit & magnesium!
keep a very clear intention
talk to other people who are going through this. Teach and support each other!
establish clear boundaries
take time for yourself, just to chill or have fun
energetically & psychically protect the new parts of you the have just grown. They are fragile like tender shoots.
ignore negativity. Disengage from it as soon as possible.
meditate daily or strengthen your spiritual practice
contact your healer or alternative practitioner early on if you feel you need support.
Listen to your guidance and within reason and with common sense, act on it asap!
This last point is particularly important. I keep hearing of individuals who are plagued with nightmares, migraine headaches, have accidents, have nervous breakdowns or argue with loved ones.
The energy is good, the upgrade is good but if you have blocks in the way or if you resist the change that you asked for and programmed yourself for way back when, the resistance can create pain. So be good to yourself and save yourself the pain! Come join me and jump straight into the bliss of the joyful eternal present!
What changes have YOU noticed in the last week or two? How are YOU keeping balanced in this time of change?
PS: As an example of what I mean: I was told by my guides to write this post last Friday. I have had 3 really busy days with clients and kids so I kept pushing off the writing. Today I woke up tired and with a mild migraine headache. Now I have written the migraine has completely disappeared. Could have acted on guidance 3 days ago and saved myself 8 hours of pain...
Posted by Sophie Lhoste
Since the Summer Solstice two weeks ago, my world has completely changed. Again.
Compared with before the solstice, this is what is new:
I can hear guidance much more clearly.
I can see my clients patterns of health and dis-ease even more clearly.
I can tell what people think and really mean much more easily
I receive daily downloads of insights on how to create joy
I can feel the Divine presence around me all the time. It' s very very sweet and comforting.
What I want, I am aligned to & that does not hurt others in any way, manifests within minutes or hours instead of days or weeks
as a result of easier manifesting, I am really busy in all areas of my life!
So things are definitely happening faster and more easily. Which is great. I love it! This is what we have been asking for, praying for and working towards in the last 10 years. The Collective Awakening is finally happening for real! It feels like thge change is palpable, like there is literally electricity in the air.
Of course I am still roughly in the same body that I had two weeks ago so this is taking some adjusting and fine tuning!
This is what helps:
drink plenty of clear water
sleep more than usual
rest during the day if necessary
eat nutritious food & make sure you get enough B vit & magnesium!
keep a very clear intention
talk to other people who are going through this. Teach and support each other!
establish clear boundaries
take time for yourself, just to chill or have fun
energetically & psychically protect the new parts of you the have just grown. They are fragile like tender shoots.
ignore negativity. Disengage from it as soon as possible.
meditate daily or strengthen your spiritual practice
contact your healer or alternative practitioner early on if you feel you need support.
Listen to your guidance and within reason and with common sense, act on it asap!
This last point is particularly important. I keep hearing of individuals who are plagued with nightmares, migraine headaches, have accidents, have nervous breakdowns or argue with loved ones.
The energy is good, the upgrade is good but if you have blocks in the way or if you resist the change that you asked for and programmed yourself for way back when, the resistance can create pain. So be good to yourself and save yourself the pain! Come join me and jump straight into the bliss of the joyful eternal present!
What changes have YOU noticed in the last week or two? How are YOU keeping balanced in this time of change?
PS: As an example of what I mean: I was told by my guides to write this post last Friday. I have had 3 really busy days with clients and kids so I kept pushing off the writing. Today I woke up tired and with a mild migraine headache. Now I have written the migraine has completely disappeared. Could have acted on guidance 3 days ago and saved myself 8 hours of pain...
Posted by Sophie Lhoste
Saturday, June 27, 2009
Changing Patterns
When patterns are broken, new worlds emerge." ~Tuli Kupferberg~
Current energy is such that these "patterns" are being thrown in our face---it can be humiliating but is meant to be illuminating.
Current energy is such that these "patterns" are being thrown in our face---it can be humiliating but is meant to be illuminating.
Wednesday, June 24, 2009
Monday, June 22, 2009
Thursday, June 18, 2009
Net Neutrality is CRUCIAL to any Democracy
Visit msnbc.com for Breaking News, World News, and News about the Economy
Word is spreading about the shut down of all media including the Internet. Yet despite this reports continue to funnel into London and even Iran through software filters to spread word of the Revolution! What a difference 3 decades make! Net Neutrality is CRUCIAL to any Democracy. Especially when Western media continues to report and or assume that all the protesters are Mousavi supporters when in fact most of the citizen journalist reports indicate that he is part of the regime as well.
"Then the Iranian Internet stopped." Via reader Chas, on the Arbor Network Security blog, Craig Labovitz writes:
In normal times, DCI carries roughly 5 Gbps of traffic (with a reported capacity of 12 Gbps) through 6 upstream regional and global Internet providers. For the region, this represents an average level of Internet infrastructure (for purposes of perspective, a mid size ISP in Michigan carries roughly the same level of traffic).
Then the Iranian Internet stopped.
One the day after the elections on June 13th at 1:30pm GMT (9:30am EDT and 6:00pm Tehran / IRDT), Iran dropped off the Internet. All six regional and global providers connecting Iran to the rest of the world saw a near complete loss of traffic.
Article includes the image, and echoes a point about the risk of a backlash that I wrote about earlier: "Unlike Burma, Iran has significant commercial and technological relationships with the rest of the world. In other words, the government cannot turn off the Internet without impacting business and perhaps generating further social unrest. In all, this represents a delicate balance for the Iranian government and a test case for the Internet to impact democratic change."
11:05 AM ET -- Mousavi speaks at the mourning rally. A reliable Iranian on Twitter types up some of the highlights on the fly, via reader Ian:
· I have come due to concerns of current political and social conditions - to defend the rights of the nation
· I have come to improve Irans International relations
· I have come to tell the world and return to Iran our pride, our dignity, our future
· I have come to bring to Iran a FUTURE of FREEDOM, of HOPE, of fulfilment
· I have come to represent the poor the helpless the hungry
· I have come to be ACCOUNTABLE to you my people and to this world
· Iran must participate in FAIR elections, it is a matter of national importance
· I have come to you because of the corruption in Iran
· 25% inflation means IGNORANCE - THIEVING - CORRUPTION - where is the wealth of my nation?
· What have you done with $300 BILLION in last 4 years - where is the wealth of the nation?
· The next Gov of Iran will be chosen by the people
· Why do all our young want to leave this country?
· I know of no creation who places HIMSELF ahead of 20 million of the nation
· We are Muslims - what is happening in Iran Government is a sin
· This Gov is not what Imam Khomeini wanted for Iran - #Irane lection I will change all this - This is the SEA of GREEN
http://www.huffingtonpost.com/2009/06/13/iran-demonstrations-viole_n_215189.html
Wednesday, June 17, 2009
"IF IRAN SLEEPS TONIGHT, IT WILL SLEEP FOREVER."



Emergence occuring in Iran following their Elections. How necessary is this chaos to their reknewal? What is occuring outside of what the media is portraying to us and why is the Western media reporting so limited on this uprising?
Free Media within Iran is slowing but surely being shut down. And protestors are being murdered. I will continue to report on the situation here.
In the last 24 hours it is now surely evident to the world and not just to Free Press activists how crucial Net Neutrality is! As the days of this uprising unfold it may be the only way we hear the Truth from within Iran.
by Saeed Valadbaygi
Kermanshah, Iran
via Facebook
Saeed is also a blogger who writes Revolutionary Road from inside Iran
Iran:Riot in tehran streets after election day
"Death to the dictator!"
I have said before this has nothing to do with elections but it is a political event. Elections in Iran mean that someone will be victorious from the infighting within the regime’s factions and its in-crowd and become the president or the head of the Islamic assembly. All these are real fights amongst those governing but it has nothing to do with the fate of the people. In this sense, the election is a mechanism within the ruling gang – and that too in the most limited sense of the word. Even many of the ‘Second Khordad’ or so called reformists from within the ruling gang are not included. And there are splits within the reformists as well as the conservative faction. They are at each other’s throats. In my opinion, the reason for all this is that they are feeling the heat. This is an important point. It’s because the people not only don’t accept the elections but the entirety of the regime.
The battle you see unfolding on the streets of Iran is not about the farce of an election, though that is what the western media wants you to think. Everyone knows that elections in Iran are anything but. In fact, people are taking advantage of the intensified infighting between the regime’s factions to raise their own demands and they – like the rest of us - want the Islamic regime to go.
http://shooresh1917.blogspot.com/
--------------------
via Christian Amanpour's of CNN's Facebook today: her visa was expired and damn iran goverment didnt renew it
Report
Heelai Noor at 2:55pm June 17
All foreign journalists had to leave Iran today.
Now the gov might become more brutal since there is no one reporting. But Twitter is almost exploding of message from Iran
download to bypass censorship of the news coming out of Iran over the internet..........Tor Browser Bundle
Source: www.torproject.org
The Tor software protects you by bouncing your communications around a distributed network of relays run by volunteers all around the world: it prevents somebody watching your Internet connection
IF IRAN SLEEPS TONIGHT, IT WILL SLEEP FOREVER." (Reportedly, young Iranian woman on Twitter)
"First they ignore you, then they ridicule you, then they fight you, then you win." (Gandhi)
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